Welcome to my blog. I set the blog up largely to promote my self-published memoir of how I came back from addiction and historical trauma. The book is available on Kindle, it’s called ‘Sitting on a Park Bench: My recovery from Alcohol Addiction’, I would love you to purchase it and read it. If it speaks to you, if you identify with anything in there, then please reach out and make contact, I’d love to hear from you.
I am also hoping to use this blog as a place to write about my thoughts on various issues related to addiction and mental health. I am a mental health worker, and obviously also have my own experience of mental health issues (i.e. addiction and depression/anxiety). I hope you are able to find something that interests you on my blog.